ZERO to 5km
12 Week Course teaching you the basics of running. If you are a total beginner and want to set yourself a goal of running 5km, this is the course for you.
£40.00 for the whole course (payable in 2 instalments)
PRIVATE SESSIONS (ONE TO ONE)
PLEASE CONTACT US OR RESERVE YOUR SPACE
STRENGTH & CONDITIONING CLASS
Our regular twice weekly varied running sessions on Tuesday and Thursday mornings. For anyone running the 5km distance and upwards.
£3.00 per session
Private "one on one" Sessions are available
Please contact us for further details
BESPOKE RUNNING GROUPS
If you have a group of up to 6 people, we can coach your own group, whether running for the first time or for a specific goal, your time, your venue (subject to availability.
£25.00 per session
An assessment of your fitness for running including agility, balance, coordination, strength, speed and endurance. Measure your progress and/or set new goals and identify any areas for improvement.
£30.00 per assessment (one to one)